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The Champion's Mindset.

“Talk to yourself more than you listen to yourself.” Just for one week, try talking to yourself like a champion instead of listening to yourself as a victim. I guarantee that you will be blown away by the results. It may seem weird to talk to yourself, but give it a try and then see if it’s worth the “weirdness.”
Thinking positive and empowering thoughts is one thing, but talking to yourself like a champion reconditions your thought process in an instant. When you form the habit of talking to yourself like a champion you don’t give the negative and discouraging thoughts the time of day.
With power and conviction, repeat phrases such as, “I am the greatest at what I do,” “There is nothing that I can’t do when I fully commit myself,” and “There is nothing ordinary about me. I am a champion.” More so, as human beings we naturally have the tendency to get stuck on the negative and think about all of our losses for the day, instead of counting our wins and finding all of the good that took place.
I use my gratitude journal to capture all of my wins at the end of each day. This can be the wins from today, last week, last month or even last year. It doesn’t really matter when, but the key is to just get in the habit of capturing all of your wins. This will bring you a complete sense of joy that will let you know that you have done some incredible things in the past and remind you that even bigger things can happen in the future.
Whether big or small, it doesn’t matter — just count your wins!
SOURCE: https://www.entrepreneur.com/article/246720

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